i fell out of love with the gym | anna archer

hi guys, hope you're all good? i wanted to give you all an update on my fitness journey between london and bali. i open up to why i quit personal training and how it effected my relationship with exercise.i also share my current workout schedule and give an update on ED recovery. i really hope this gives you an insight into my mindsets and helps you to understand that your lifestyle and how you choose to move your body is completely your choice. always do what feels good for you xx (marathon just giving page) https://www.justgiving.com/fundraisin... my instagram: https://instagram.com/annaarcherfitne... my podcast: https://open.spotify.com/show/7BARJb7... my podcast instagram: https://instagram.com/insideannasmind... here are the links to the equipment i use xxx camera: https://amzn.to/3mWIopL podcast microphone: https://amzn.to/3aT5PNN copyright free music: https://share.epidemicsound.com/ixl98z timestamps: 00:00 falling out of love with the gym 08:08 my advice 11:58 running 14:33 workouts 18:16 yoga 20:00 ED recovery 24:51 periods 26:32 my fave mindset