Former Monk Sam Yo’s New Book

Former monk and Peloton instructor, Sam Yo joins us to discuss his new book, The Monk’s Mindset: Finding Stillness In A World That Won’t Stop Moving. We do a deep dive into his mind and what he hopes to help people achieve with his new book. FOLLOW US: Instagram: @tamronhallshow X: @tamronhallshow Facebook: @tamronhall TikTok: @tamronhallshow JOIN OUR SHOW: https://tamronhallshow.com/be-on-the-... Want a front row seat to everything that is happening on our show? Sign up for our emails for a first chance at giveaways, sweepstakes and contests! Receive updates on our biggest upcoming shows and exclusive digital content that you didn’t get to see on television. SUBSCRIBE TO OUR NEWSLETTER: https://tamronhallshow.com/sign-up-fo... FIND YOUR TIME AND CHANNEL: https://www.tamronhallshow.com [Put in your zip code in the top portion of the website] From the deeply moving to the purely fun, “Tamron Hall” is a daily destination for all things topical and a platform for viewers to connect with the people who are shaping our world through meaningful, engaging, and entertaining conversations. Tamron Hall brings a refreshing, relatable, unpredictable, and unstoppable voice to television.