Why do women lose their identity after becoming a mother ft. Stacey Fredericks

Becoming a mother changes almost everything. Your routine, your body, your priorities, your relationships, your sleep, your career, and sometimes even the way you see yourself. In this episode, we talk about why so many women feel like they lose parts of their identity after becoming a mother. From the pressure to be constantly selfless to the emotional shift of putting someone else first, motherhood can feel beautiful, overwhelming and confusing all at once. We explore the quiet identity crisis many mothers go through, why it is rarely spoken about openly, and how women can slowly reconnect with themselves beyond the role of “mum”.