Indoor Lacrosse: Goaltending Technique and Drills

http://www.sportsnationvideo.com/lacr... with Johnny Mouradian, Philadelphia Wings General Manager and Head Coach; Inducted into the National Lacrosse League Hall of Fame ('08) In this on-field presentation, lacrosse coaching great Johnny Mouradian and NLL All-Star goalie Brandon Miller cover the various aspects of being a competitive indoor lacrosse goalie. Miller opens the presentation with a basic explanation of proper equipment, including sticks, gloves, helmets and chest protectors. He also shares his mental preparation tips for practice sessions and game-day situations. Gain insight into warm-up and stretching exercises designed to prepare goalies for practice or games. Mouradian and Miller discuss the importance of knowing where you are in the net as well as maintaining proper angles. They also breakdown goalkeeping fundamentals like proper ball movement emphasizing the rebound and outlet. Shooting drills like the highly effective semi-circle drill are also included. They finish with a detailed demonstration of the all-important 2-on-1 transition. Make more saves this season using these goaltending drills and insights!