COMO O PONTO VC12 PODE MELHORAR SUA DIGESTÃO E BEM-ESTAR - Pontos Mais Utilizados na Acupuntura.

Link to the Practical Acupuncture Guide Book: https://amzn.to/4is6P8I Link to the Stiper: https://amzn.to/3ECNELF Did you know that there is an acupuncture point that can relieve indigestion, reflux, gas, nausea, bloating, and even symptoms of anxiety and overthinking? This is VC12 – Zhongwan, one of the most important acupuncture points for balancing digestion and calming the mind. In this video, you will learn all about the VC12 point, also called "Master of the Viscera Fu", because it acts directly on the main digestive organs: Stomach (S), Small Intestine (SI), Large Intestine (LI), Gallbladder (GB), and Bladder (B). 🌿 What you will learn in this video: Where is the VC12 point and how to locate it (4 cun above the navel). Why it is called the Mu Stomach Point. How VC12 helps in cases of pain, burning, reflux, nausea, constipation, diarrhea, gas and bloating. The relationship between this point and anxiety, focus, concentration and overthinking. Practical guidelines for needling, massage and use of stiper. When and how to apply this point safely in your daily life. 🧠 Energy functions of VC12 according to Traditional Chinese Medicine (TCM): ✅ Tones the Stomach and Spleen (SP): ideal for those who suffer from slow digestion, a feeling of heaviness, bloating, gas or reflux. ✅ Redirects Rebellious Stomach Qi: When the energy that should go down, goes up. Examples? Reflux, hiccups, vomiting and frequent burping. ✅ Eliminates Dampness and Phlegm: Essential for those who live with a swollen belly, alternating between constipation and diarrhea or a feeling of "lump" in the abdomen. ✅ Calms the Shen (mind): The Spleen in TCM is linked to mental clarity, focus, learning and emotional stability. When out of balance, it can cause anxiety, mental rumination and insomnia. ✅ Calms Worry: The Earth element, represented by the Stomach and Spleen, governs excessive thinking and worry. Stimulating VC12 helps to stabilize this emotional cycle. 🔎 Anatomical location: VC12 is located in the midline of the abdomen, 4 cun above the navel. It can be stimulated with needles (in a downward direction), massage, stiper or even moxibustion, depending on the clinical picture. 💡 In short: If you have any digestive problems or are feeling agitated, VC12 is the ideal point. It acts on the physical and emotional levels, bringing balance to the center of the body – the Middle Jiao. ✅ Practical and safe applications: Pain or burning in the stomach? Massage VC12 with circular movements for 1 minute. Reflux or nausea? Use the stiper or needle (if you are a professional) in a downward direction. Anxiety or excessive worry? Combine VC12 with slow, deep breathing to activate the parasympathetic system. 💬 Comment below: Have you ever heard of VC12? Do you have any questions about its application? Leave your comment or suggest a topic for future videos! 🙌 Did you like this content? Like, share with those who need digestive relief and subscribe to the Saúde Integrativa channel for more content on acupuncture, natural health and well-being! Become a Member of the Channel:    / @saudeintegrativa2019   _________________________________________________________________________________ Stay closer to me on Insta:   / fisioterapeutaraulgoulart   Physiotherapy and Acupuncture Products: https://amzn.to/3E9BlCQ Are you already a subscriber to the Channel? Don't waste any more time and subscribe for the best content on health and well-being. Feel free to follow me on other social networks. Insta: @fisioterapeutaraulgoulart Facebook: Saúde Integrativa