Sistema la POSTURA del bacino in questo modo.

Facebook:   / fisioalfieri   Instagram:   / fisio_osteopatia_alfieri   Website: https://www.fisioalfieri.it/ In this video, I'll show you how to improve pelvic posture if you suffer from pelvic anteversion and, therefore, hyperlordosis of the spine. This problem can lead to worsening back pain, also known as lumbago. It's important to understand the causes and whether the problem actually needs to be addressed. What I use in the studio: Massage gun: https://amzn.to/3ZXvZnw Kinesiology tape: https://amzn.to/3XtDb9F Theraband (elastic band): https://amzn.to/3wobvXK Neurological testing hammer: https://amzn.to/3D7EMcW Cupping cups (automatic): https://amzn.to/3D4yI56 Cupping cups (manual): https://amzn.to/3HldAcb Proprioceptive cushion (e.g., ankle): https://amzn.to/3ZTfrND Exercise ball (Pezziball): https://amzn.to/3wJqdZH