8 HYROX Lessons You Need To Hear Before Your Next Race
Thanks for checking out the video - These 8 lessons should help you take your HYROX Training and HYROX Competition Results to a different Level. https://www.rmr.training/rmr-training... RMR Training APP 7-Day Trial 💪 Rmr.training/rmr-app-yt Custom race report from RoxOpt 👇 https://www.roxopt.com/ Listen to the RMR Training Podcast for more training info https://open.spotify.com/show/4bk1QHU... IG / richryan610 00:00 Intro 00:20 Run Your Own Race 01:33 Know Your Gear 02:26 Be Urgent 04:00 Train Your Weaknesses 04:40 You are Not Your Results 05:55 You are Capable of More 07:30 You will Catch Bad Breaks 09:18 It's not that serious #hyrox #hyroxtraining #hybridathlete

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