சிறுநீர் கழிப்பதும் பிறப்புறுப்பை சுத்தமாக வைத்திருப்பதும் இதை தவிர்க்க உதவும் | Dr.Kamaraj

Follow the Doctor Plus channel on WhatsApp: https://whatsapp.com/channel/0029Vb2P... For advertisement please contact : 9952065965 உங்களுக்கு விளம்பரம் தேவையா எங்களை அணுகுங்கள்: 9952065965 சிறுநீர் கழிப்பதும் பிறப்புறுப்பை சுத்தமாக வைத்திருப்பதும் இதை தவிர்க்க உதவும் | Dr.Kamaraj | Doctor Plus #doctorplus #drkamaraj #health #healthtips #healthtipsintamil #heathtipsandmedicalknowledge #healthtipsvideo #healthy #healthyfood #healthcare #healthcaretips #maruthuvam #maruthuvakurippu #doctor #doctortips #DoctorPlus Welcome to Doctor Plus, your ultimate destination for all things medical! Dive into a world of knowledge where we explore medical-related topics, answer your pressing questions, uncover medical wonders, and share insights into real medical practices. From understanding how medicine impacts our daily lives to learning essential medical facts and tips, our videos are here to inform, educate, and inspire. Stay updated on everything you need to know about health and wellness. In this video from Doctor Plus, Dr. Kamaraj addresses common misconceptions about sexual frequency and physical health, specifically debunking myths that active sexuality leads to exhaustion or diseases like tuberculosis and asthma [00:15]. Health Benefits of Regular Sexuality Dr. Kamaraj highlights that regular sexual activity (specifically with a partner) is scientifically proven to offer numerous health benefits [00:58], [02:03]: Increased Longevity: Research suggests regular activity can add an average of 4 years and 2 months to your lifespan [00:44]. Immune Support: It boosts IgA antibodies, which help protect the body against common colds and other infections [00:58]. Pain Relief: Sexual activity triggers the release of endorphins and morphine-like substances in the brain, which act as natural painkillers for headaches and joint pain [01:11], [01:23]. Mental Health: It is linked to a reduction in suicidal thoughts and improved mood due to positive hormone release [01:34]. Cancer Prevention: In men, regular activity reduces the risk of prostate cancer by up to 44%. In women, it is linked to lower rates of uterine and breast cancers [01:50], [02:03]. Heart Health: It can reduce the risk of heart attack by up to 50% and serves as a form of physical exercise, burning 200–500 calories per session [01:50], [05:20]. Debunking Common Myths The "Vital Fluid" Myth: Historically (especially in the 1700s and in some traditional Siddha beliefs), people thought semen was a "vital fluid" equivalent to 40 or 100 drops of blood and that losing it would weaken the nerves. Modern science has proven this to be incorrect; there is no such "loss of power" [02:19], [05:42], [06:04]. The Kellogg Connection: Interestingly, the breakfast cereal Kellogg's was originally developed with the idea that its ingredients would suppress sexual desire and "protect" health, which we now know is a faulty premise [02:59], [03:09]. Disease Links: Sexual activity does not cause asthma or TB. However, having multiple sexual partners significantly increases the risk of STIs (HIV, etc.) and unplanned pregnancies. The key to health is maintaining a regular, active relationship with a single partner [06:28], [06:51], [07:06]. Sexuality and Aging Dr. Kamaraj emphasizes that there is no expiry date for sexuality. Men in their 70s, 80s, and even 90s can remain active and satisfy their partners [08:46], [08:55], [09:29]. He notes that modern health improvements mean people are often much healthier at 60 today than in past generations, referring to this phase as "the youth of old age" [09:39], [10:13]. Quality of life in senior years is not just about having money or health, but also about maintaining emotional and sexual satisfaction with one's spouse [10:39], [10:47], [11:53]. Channel: Doctor Plus Video URL:    • சிறுநீர் கழிப்பதும் பிறப்புறுப்பை சுத்தமாக...   #SexualHealthBenefits #HealthyAging #ImmuneBoost #LongevitySecrets #MensHealth #WomensHealth #PreventProstateCancer #HeartHealthTips #DrKamaraj #TamilHealthTips #DoctorPlus Subscribe to Doctor Plus and join us on a journey to better health and a deeper understanding of the medical world. 🩺 Subscribe to us on YouTube :    / @doctorplusofficial