Fix your Attention Span and Improve Focus | Drishti Sharma

Join this channel to get access to perks:    / @drishtiispeaks   If you’re someone who struggles to focus—whether it’s studying, working, or just relaxing without distractions—this video is for you. The truth is, our attention span has been trained by constant distractions, like phones and social media. But I’m here to show you how to fix your attention span and improve your focus for the long run. No more quick fixes—just real, lasting solutions. I’ll walk you through simple tips and tricks to train your brain, set boundaries, and build your attention span step by step. By understanding how your brain works, you can start improving your focus today. Comment below which point did you find the most interesting one! ________________ Watch more on this channel - Simple Habits for Disciplined Routine -    • 4 Simple Habits for Discipline without des...   How to Journal for beginners (Part 1) -    • How to Journal and stay Disciplined in thi...   Adapting Growth Mindset -    • Adapting Growth Mindset instead of Complai...   Network as an Introvert -    • How to Network as an Introvert Without Cha...   Time Management for Productivity -    • 2 Easy Time Management Techniques for Prod...   _________________ Connect with me on - Instagram -   / drishtiispeaks   Twitter -   / drishtiispeaks   Linkedin -   / drishti-sharma-104a96131   Youtube Shorts Channel -    / @drishtisharmashorts   ------------------------------- Time Stamps - 00:00 - Problem with instant gratification 01:13 - Neuroscience behind focus 02:34 - 2 things to fix attention span 03:46 - 1/Set boundaries with your attention 05:38 - 2/Gradual attention training 06:41- list of tasks to train your attention 06:48 - 3/Deep flow state 08:12 - 4/Be comfortable with boring 10:12 - 5/What is your driving factor? 10:49 - Journal prompts to understand WHY 10:53 - Important lesson: self control is the key 12:05 - Summary 12:10 - Homework __________________ My Gear - Camera - https://amzn.to/3Qa8e9t SD card - https://amzn.to/43vANBm LAPEL MIC - https://amzn.to/2ZXitnj Tridpod - https://amzn.to/3Op9zIn -------------------------- 5 Self-help books for Beginners (under Rs 150) - 1. How to Stop Worrying & Start Living - https://amzn.to/2MIMOl6 2. The Greatest Salesman in the world - https://amzn.to/39jVpls 3. How to Win Friends & Influence People - https://amzn.to/2LAt0jx 4. The Power of Subconscious Mind - https://amzn.to/2OO3jdF 5. Attitude is Everything - https://amzn.to/2ZSx439 ______________________ Business Enquiry & copyright claims - [email protected] ______________________ #howtoimprovefocus #fixattentionspan #ImproveAttentionSpan #BoostConcentration #ProductivityHacks #StayFocused #drishtisharma #drishtiispeaks