Understanding Real vs. Fake Pain | Dr Roshan (Physiotherapist)

In this episode, we explore the revolutionary field of Pain Neuroscience Education (PNE) with Dr. Roshan Farman. Many people suffer from persistent pain even after an injury has healed, leading to a cycle of fear and inactivity. We dive deep into the difference between "True Pain" (physical damage) and "False Pain" (signals sent by an oversensitive nervous system) In this video, you will learn: How the brain uses pain as a protective mechanism The difference between neuropathic, muscular, and phantom pain Serious conditions like Kinesiophobia (fear of movement) and Central Sensitization Effective treatments beyond medication, including Neurodynamics, Mirror Therapy, and Manual Therapy How lifestyle factors like diet, sleep, and stress directly impact your pain levels Understanding your pain is the first step toward healing. Whether you are a medical professional or someone seeking relief, this podcast provides the "education" that is often the real cure for pain #chronicpainrelief #physiotherapy #PainCounseling