Why You Don’t Need Carbs for Energy – Prof. Tim Noakes & Dr. Anthony Chaffee

Professor Tim Noakes is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-carbohydrate, high-fat (LCHF, Banting) diet, as set out in his books The Real Meal Revolution and Lore of Nutrition: Challenging Conventional Dietary Beliefs. Prof Noakes has published more than 750 scientific books and articles. He has been cited more than 21 000 times in scientific literature and has an H-index of 77. He has won numerous awards over the years and made himself available on many editorial boards. For the final 15 years of his academic career he was rated an A1 scientist - the highest possible rating indicating a world- leading scientist - by the South African National Research Foundation. X: https://x.com/TheNoakesF Youtube: / @thenoakesfoundation Website: https://thenoakesfoundation.org/ https://thenoakesfoundation.org/eat-b... https://nutrition-network.org/ Dr. Chaffee's Carnivore Challenge: Unlock All the Benefits of the Carnivore Diet. JOIN NOW👉 : https://rb.gy/9j449g Follow Dr. Anthony Chaffee: @anthonychaffeemd https://linktr.ee/DrChaffeeMD Instagram: / anthonychaffeemd Video credits ; ‪@anthonychaffeemd‬ full video :    • 🔴 Athletes Perform BETTER On ZERO Carbs! |...   Disclaimer : This video was created with the aim to educate its audience. Video owner has given us Permission to Use Content. The content on this channel is not medical advice. Please consult your healthcare provider.