How to focus and why you can't | ADHD friendly

MY COURSES 🧠 SchoolHabits University → (This is the ultimate “How to Be Good at School” program for students who don’t have time to do a “How to Be Good at School” program. 🤓) https://www.schoolhabitsuniversity.co... 📝 College Note-Taking Power System → https://www.collegenotetakingsystem.com/ ✅ Assignment Management Power System → https://www.assignmentmanagementsyste... MY JOURNAL 📖 The Executive Function Journal (physical product, 90-day journal that targets and builds core executive functions → https://www.executivefunctionjournal.... CONNECT WITH ME 🌍 My website / blog → https://schoolhabits.com 📸 Instagram:   / schoolhabits   🙂 Facebook:   / schoolhabitskatie   👨‍💻 LinkedIn www.linkedin.com/in/katie-azevedo First up, THANK YOU for being here :) Really, I mean it. Second, here I’m talking all about focus and why it’s so hard. I cover the 2 main reasons most of us can’t focus, and I go over strategies that work for each reason. I also cover ADHD, because if you have ADHD, you know how challenging focus can be. Again, thank you for being here. I sincerely hope it’s helpful. D E T A I L S: Blog post (video transcription): https://schoolhabits.com/i-cant-focus... F R E E R E S O U R C E: → Weekly Planning Template (time block calendar) https://schoolhabits.kit.com/weeklypl... → SchoolHabits Study Planner Template https://schoolhabits.kit.com/studypla... → The Ultimate Guide to Teaching Your Child Time Management (for Parents) hhttps://www.executivefunctionjournal....