Peanut Butter Banana Smoothie | a healthy milkshake!

This Peanut Butter Banana Smoothie calls for just 5 simple ingredients and tastes like a milkshake! You won't believe how thick & creamy this healthy smoothie becomes. Ingredients: ½ cup almond milk (or water) 1 frozen banana, cut into pieces 2 tablespoons natural peanut butter 1 tablespoon ground flax seeds ½ teaspoon vanilla extract Handful of ice (optional; to thicken) Print the recipe: https://detoxinista.com/peanut-butter... Video Highlights: 0:00 Intro 0:18 How to freeze bananas 0:48 Peanut butter smoothie ingredients 1:33 Blending tips 1:51 How to adjust the flavor 2:06 Finished smoothie 2:18 Storage Tip: Make Popsicles! 2:35 More smoothie recipes Equipment in this video: (Amazon affiliate links) Popsicle Mold: https://amzn.to/3xD9lS6 Blender: https://bit.ly/2AhhnZq