The Hardknott Pass & Birker Fell Loop (England) - Indoor Cycling Training

The Hardknott Pass & Birkerfell Loop is a challenging double climb that takes you in an anticlockwise direction over Hardknott Pass and Birker Fell. The route starts at the Newfield Inn, immediately introducing you to the relentless climbs and descents typical of cycling in the Lake District. Some of the climbs are quite steep, but none compare to the infamous Hardknott Pass. This brutally steep ascent features constantly shifting gradients, with some sections exceeding 30%. Conquering this beast may require some strategic zigzagging. The descent is breathtakingly beautiful, but with its extreme steepness, full attention must be kept on the road at all times. The route then takes you down to Eskdale Green, where the next climb begins toward Birker Fell. The Eskdale approach to Birker Fell traverses a wide, exposed hillside, linking Eskdale with the stunning Duddon Valley. After the descent, the road loops back to the Newfield Inn, completing this exhilarating ride. Climbs on the ride: https://climbfinder.com/en/climbs/har... https://climbfinder.com/en/climbs/bir... In this video, you’ll join a ride alongside a recreational cyclist. If you'd prefer to ride at your own pace, see the details below on how to do so using our indoor cycling app, Open Road. Recommended for cycling enthusiasts who like iconic and steep climbs. Keywords: Intermediate, Expert, River, Backroad, Very few cars, Mountain, Remote, Jaw-dropping, Stunning, Mountain pass, Valley, Double climb Take your indoor cycling to the next level with Open Road, our ultra-real training app Experience the ultimate indoor cycling adventure with Open Road, our training app for Windows. Designed to bring the outdoors inside, the app transforms your effort into realistic speed, immersing you in rides that feel just like the real thing. Compared to our ride-along videos on YouTube, Open Road offers a more dynamic and authentic indoor cycling experience. The app is fully compatible with all ANT+ cycling devices, including smart trainers, power meters, and speed sensors. For athletes using spinning or exercise bikes without ANT+ connectivity, manual speed control is available, ensuring everyone can enjoy the ride. During your training sessions, you'll have access to essential cycling metrics like altitude, distance, speed, and heart rate, giving you a complete, data-driven workout. Learn more about our indoor cycling app 'Open Road' and sign up for your free ride on our website: https://bikethe.world Support the Channel: Our channel is free to use at home. But if you like the content and it helps your training we would appreciate your support. You can support us by taking a membership or giving us a ‘Super Thanks’. This will help us make it possible to create and share more professionally produced cycling videos from all over the world. Strava: Join our global cycling community and get kudos from fellow cyclists who like to bike the world:   / strava   Bike the World with Others: Many indoor cycling studios around the world are using our videos for their indoor training sessions. If you want to bike the world at your local indoor cycling studio, please tell them about us. Facebook: Do you like our cycling videos? Then learn more about new rides, our training app 'Open Road', and other cycling-related activities by giving us a ‘like’ or 'follow' on Facebook:   / biketheworldvideos   Just add music: Most cyclists would agree that the ride to Col du Tourmalet is outstanding. But with music, opinions are very mixed. So we have added no music. Instead, we recommend adding your favorite music to the ride. It is quite simple. Mute YouTube and open a browser window. Find a site that offers music (Spotify, YouTube, etc.) pick the music you like, and enjoy the ride... Terms of use: Bike the World has filmed this ride with the journalistic purpose of documenting, describing, educating on, and informing about world-famous and epic bicycle rides around the world. As a courtesy, this video is free to view at home. Any public and/or commercial use needs a license or membership (contact us at https://bikethe.world for more information). Our videos may not be copied. Likewise, one may not use our videos outside our YouTube channel or our training app 'Open Road' without written permission. Our videos are protected by international copyright laws and any misuse will be prosecuted accordingly.