EP.21 หมอภาคย์ โลหารชุน ผ่านการฝึกหลักสูตรที่โหดที่สุด แต่กับเจอสิ่งที่ยากกว่า l คุยกับอุ๋ย

Dr. Pak Loharachun, one of the heroes of the Tham Luang cave rescue, is the first doctor from Phramongkutklao Hospital to complete the Underwater Demolition Team (SEAL) course. He underwent rigorous physical and mental training in what is considered the most difficult and demanding course! But Dr. Pak says there was something even harder. What was that incredibly tough training, and how did he pass such difficult tests? Please watch to find out. #OuiBuddhabless #TalkingwithOui #DoctorPak IG: GUIOUI Facebook: Oui Buddhabless Photography and Editing by Natthakan Bualuang Contact for Advertising: 0983564596 Ping Time Index 0:00:00 Intro 0:00:30 Starting the Conversation 0:01:21 The Life of a SEAL Team Underwater Demolition Specialist 0:02:24 How Was He Raised? 0:03:27 A Typical Kid, Undisciplined, and Addicted to Games 0:05:04 Choosing to Study Medicine at Phramongkutklao Medical School 0:05:51 Studying Medicine and Training as a Soldier Simultaneously 0:06:30 What Made a Medical Student Want Intensive Military Training? 0:09:05 Favorite Cartoon as Inspiration 0:10:37 Deciding to Enter the "Frogman" Course 0:12:22 The Course Isn't Easy to Enter Finishing wasn't easy either. 0:12:49 Physically ready, mentally ready, that's why I managed it. 0:13:11 Not because I'm confident, but because I'm determined. 0:13:51 I was the first doctor from Phramongkutklao Hospital in a course that many people thought was strange, crazy, or something. 0:14:49 When you're seen as different, when people see you as strange, do you ever waver? 0:15:13 The training was so tough, did you ever want to give up halfway? 0:16:53 When the body and mind have to work together. 0:17:32 The training revealed the wonder of the mechanisms of the mind. 0:20:47 The feeling on the day I finished the course. Underwater Demolition Team (SEALs) 0:21:43 SEALs are family, relatives. 0:22:42 The most life-threatening mission of my life was the Tham Luang cave mission. 0:23:19 The closest I've ever come to death. 0:24:44 Crisis upon crisis: 2 minutes of life and death thoughts. 0:25:34 When faced with a life-or-death situation, fear arises. 0:25:48 Images in my mind while facing life and death. 0:26:26 Surviving with "mindfulness". 0:28:05 Even though I survived a life-or-death situation, the mission is not yet complete. 0:28:34 Even though I was afraid, I put on a brave face, encouraged myself, and moved forward to complete the mission. 0:31:36 The dangerous steps of the mission to bring the Wild Boars team out of Tham Luang cave. 0:34:49 Having a strong body is a good asset, but having a strong mind is even better. It will help overcome various obstacles. 0:35:33 Being a special forces unit requires annual physical examinations. 0:38:13 Physical training is like meditation; it should be done in small amounts but frequently. 0:41:59 Why did you become a monk? 0:44:29 What did you gain from becoming a monk? 0:46:00 You practiced Dharma before becoming a monk. 0:46:29 You practiced Dharma because you trained your inner self, both your thoughts and your mind. 0:51:24 Practicing Dharma is like embarking on a journey to explore your own inner self. 0:56:05 Dealing with fame, praise, and criticism using the Eight Worldly Conditions. 1:01:16 Goals for the rest of your life. 1:04:22 A structured daily routine. 1:05:03 Addicted to excitement to discover happiness and peace of mind. 1:07:38 Conclusion