Beginner Pilates Workout ~ Full Body Tower (Cadillac)

Follow with me in this 30 minute beginner (all levels) Tower and Cadillac workout to strengthen your body overall. We will create opposition, and work on lengthening the muscles for complete posture alignment. Best part is that you get to set the resistance for you, and either keep it a mild workout or encourage challenge. This is a great introduction to the Tower, and allows for a comfortable pace. 🇬🇷 Join Me in Greece for a Pilates Wellness Retreat! Women’s Greece Pilates Retreat 2026: Crete + Santorini (June 5–12): https://functionpilates.mykajabi.com/... 🎁 Bonus: Monthly Giveaway! Tag me on Instagram @vanessakellypilates while doing the workouts to be entered to win fun prizes each month! ✨ Become a Pilates Instructor! Inside the Online Course:    • Inside Online Pilates Teacher Training | B...   Learn more about our In-Person and Virtual Pilates Teacher Training courses: https://functionpilates.mykajabi.com/... 🩵 Interested in purchasing Balanced Body Equipment? Use Function Pilates code to receive a 5% discount by emailing [email protected] Disclaimer Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post. © 2020 The Pilates Life, LLC. All Rights Reserved. #pilatestower #towerworkout #pilatescadillac