Rich Gaspari’s Legendary Bodybuilding Back Workout (Part 1)
READ full workout guide here: https://generationiron.com/gasparis-b... BEST BACK EXERCISES: https://generationiron.com/best-back-... Here are the exercises Rich Gaspari did in part one of his exclusive GI bodybuilding back workout: Wide Grip Lat Pulldowns: 5 sets x 15-20 reps (last set until failure) Lower Block Sitting Rod (Narrow Grip): 4 sets x 15-20 reps (last set until failure) Rowing V Bar Lat Pulldown: 3 sets x 15-20 reps (last set until failure) Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network! #RichGaspari #workout #bodybuilding SHOP the GI Store here: https://shop.generationiron.com/ WATCH GI ORIGINAL FILMS: https://generationiron.com/category/w... Check out our official website: http://www.generationiron.com/ Check out our Facebook: / generationiron Also make sure to hit up our official Instagram: / generationiron
Rich Gaspari’s Legendary Bodybuilding Back Workout (Part 2)
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