On Meeting What Is, Seeking Experiences, Discomfort, Shame, Staying Regulated, Control And More

💌 MATT'S LINKS https://www.mattkay.com.au/ 💌 NOEL'S LINKS https://noelhaarburgerpsychology.com.au/ __________________ ⏰ THEMES AND TIMESTAMPS: 0:00 welcome and intro 1:30 healing traps/loop 2:14 ‘something is wrong with me’ premise 3:00 seeking relief/catharsis/opening/experience 3:39 addicted to experience 3:50 awakening is not reliant on any experimental quality 4:42 being with things as they are 4:58 trying to manipulate/control what is 5:25 stuck in the ‘healing’ hamster wheel 6:08 surrender/allowing vs control 6:28 trying to break free/get somewhere else 8:20 ‘ego’ coopting the healing journey 9:18 ideas about healing/healing as means to an end 10:00 the last place we tend to look 11:20 rejecting ourselves 11:47 spiritual conditioning 12:24 purification/purging 14:05 only ‘ego’ wants to get rid of the ‘ego’ 15:40 futility and surrender 16:00 purification happens vs ‘doing’ purification 17:25 when words become traps 19:40 the ‘self’ is resistance 20:27 spiritual super ego and reification 21:08 spiritual materialism and chasing peak experiences 22:15 freedom is here 23:20 futility of forced will 24:39 resistance to discomfort 25:40 going deeper into the pain 26:21 wanting truth more than wanting comfort 27:30 experiencing shame 29:20 saying yes to an experience = liberation 29:40 trauma, survival strategies and patterns 31:40 developing the capacity to be with discomfort 32:28 fear of annihilation/trauma vortex 33:40 awakening is uncomfortable 38:50 healing goal oriented vs oriented to ‘here’ 39:14 craving and aversion/end of dissatisfaction 40:30 titration process/in and out 40:57 bathing in misery 43:16 staying regulated trap 48:15 healing and awakening 49:05 expansion/contraction 57:30 spiritual joneses/comparisons 58:20 innocence within the wound 1:01:05 judgement of and fear of anger 1:01:48 processing and integrating traps 1:11:02 shadow work traps 1:26:51 it’s about the premise _____________ 🔗MAGGIE'S LINKS https://www.drmaggieg.com/ Embodied processing https://www.drmaggieg.com/offerings Astrology https://www.drmaggieg.com/offerings One-on-one support https://www.drmaggieg.com/offerings 💌Email: [email protected] 📚Book on Amazon: https://tinyurl.com/55ezk88r _________________ Disclaimer: The views and opinions expressed by guests on this channel do not necessarily reflect my own. Any information, insights, or guidance shared are intended for informational purposes only and should not be considered medical, psychological, or professional advice. Always use your own discernment and seek qualified support where needed. __________________ #enlightenment #awakening #nonduality #buddhism #spirituality #spiritualawakening #consciousness #karma #nonduality #liberation #endofseeking #endofsuffering #humanisingawakening #awakeningtobehuman #shadowwork