La gratitudine è una truffa? No. Ma quella che ti vendono sì. Psicoterapeuta spiega.

We're all good at being grateful for the sky, the sun, and the sea. It doesn't require anything—it requires being alive. But then there's the second level. And the third. And that's where everything falls apart. In this video, I make a distinction that no gratitude course will ever make—because it's not worth it. Three levels of gratitude, three completely different psychological states. With Welwood and the spiritual bypass, Marcus Aurelius, Meister Eckhart, Rumi, and Jung in his greatest spiritual messages. True gratitude isn't a starting point. It's one of the rarest and most elevated outcomes of self-work. And telling someone in the midst of acute pain to practice it isn't compassion. It's violence done gently. Informative content. It does not constitute diagnosis or psychotherapy. For more information, find the contact details in bio. #selflove #mindset #positivevibes #psicologia #jung #salmi #fuffa #fuffaguru #gratitude #gratitudepractice #graatude #selfimprovement #selfcare #selfhelp #realtalk #foryou