正確步行姿勢,不用拐杖走路到九十九 之「腳掌」篇
一個好的「步行姿勢」需要由頭部、膊頭、腰部、腳掌一起去配合🚶♀️🚶♂️今次Dr.Mao詳細講解步行時如何掌握腳掌幾個重點,想了解更多即睇片啦~ 如有任何問題,歡迎大家來到 HealthQuest門市向我們的健康專家,註冊營養師、營養師或我(茅博士,臨床藥劑師、整全療法師)查詢。 茅博士有IG啦,快的follow埋我喇,記得開埋Post Notifications,即時了解最新資訊! / healthquesthk

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하루 딱 10초 스트레칭해주니 10년 넘게 따라다닌 족저근막염 감쪽같이 사라졌다 | 우리 몸의 제2의 심장 발 통증에서 벗어나는 법 | 명의 | #EBS건강

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