5 US Grocery Ketchup Brands to Avoid (And 3 Clean Ones to Buy Instead)

That bottle of Heinz or store-brand ketchup sitting in your fridge right now might look like a harmless picnic staple, but the reality behind America's favorite condiment is a shock to the system. In this investigative exposé, we pull back the curtain on the massive US grocery store chains and corporate giants that are quietly stuffing their red sauces with high-fructose corn syrup and chemical thickeners. We break down the exact nutrition panels from brands you buy at Walmart, Target, and Kroger to separate the real tomato recipes from the engineered sugar bombs. Watch until the very end to find out which iconic American brand completely failed independent testing, and discover the clean, un-sugared alternatives that are actually worth your money.