Don't Underestimate These First Days After Hip Replacement
Days 2–5 after total hip replacement surgery are often the most challenging part of early recovery. In this video, I share a realistic look at hip replacement recovery, including the highs and lows, post-operative pain, swelling, fatigue, and the first stages of rehabilitation. You’ll see what early physio exercises involve, how mobility improves day by day, and why small steps matter. This video is helpful for anyone preparing for hip replacement surgery or currently recovering in the early post-op phase. 0:00 Day 2 0:45 Hot sweats 1:30 Little walk 3:05 Breakfast 3:53 Driving home for Christmas 4:17 Arriving home 4:35 Festive crutch 5:07 Removing the tag 5:30 Ascending the front drive 6:24 Ring the bell! 6:36 Day 3 7:00 Hip flexion 7:15 Quad contractions 7:20 Ankle pump 7:40 Glute bridges 8:11 Ring the bell 8:40 Toilet 9:15 Going downstairs 10:45 Day 4 - Poo celebration! 11:23 Emotions 14:08 Motivation 14:43 Shower for the first time 15:33 Rehab 15:50 Hip flexion 16:10 Hip extension 16:45 Squats 17:50 Day 5 19:02 Xmas pressie 19:15 Peeling carrots 19:30 Xmas walk
10 Things Nobody Told Me About Hip Surgery
4 Months After Hip Replacement… This Is Where I’m At Now
Hip Replacement Preparation: Don't Forget these 9 Items
Cycling 2 Weeks After a Total Hip Replacement - How I Did It.
5 Things You NEED To Know Before Hip Surgery
Hip replacement: Why you're still limping (and how to stop it)
Hip Replacement Surgery: Before, During and After
Episode 11. What happens on surgery day? Hip Surgeon Gets Hip Surgery: From Surgeon to Patient
3 Months After Hip Surgery | Full Mobility Test
First Week After Hip Surgery - What I Learned.
Hip Replacement Surgery: 8 Things I Wish I Knew Before My First Procedure
5 Signs Your Hip Surgery Recovery Is On Track
The truth about HIP REPLACEMENT.
HIP REPLACEMENT DIARY | MY CRAZY FIRST WEEK After Surgery | Plus Getting Covid & Quitting CARNIVORE
Total Hip Replacement - The First Four Weeks
What Hip Osteoarthritis Really Feels Like: 7 Struggles Before Surgery
Watch this if you are NERVOUS about HIP SURGERY
Watch Out for THIS Problem after Hip Replacement
Days 6-11 After Hip Replacement When You Start Feeling Better
