Emotionen im Griff – Stärke für den Alltag | „Psychologisch“ mit Daniel Zwiker

Emotions shape our lives – they can inspire us, but also burden us. In this episode of "Psychologically and Mentally Healthy in Practice," Daniel Zwiker, psychotherapist and theologian, shows how to cultivate emotional competence in everyday life. He explains how we can better perceive and regulate our feelings and use them to live a fulfilling life. An inspiring conversation with valuable tips for anyone who wants to strengthen their emotional well-being. _____ More information at https://www.hopetv.de Instagram:   / hopetv.de   Facebook:   / hopetvdeutsch   YouTube Hope TV – Kids:    / @hopetvkinder