🐠 Rapid și super gustos 🍲 Pește la tigaie cu sos de roșii + SECRETUL MEU 🐟 Șef Paul Constantin

The ingredients for the Pan-fried Fish with Tomato Sauce recipe are below in the description, and the step-by-step recipe for Pan-fried Fish with Tomato Sauce is in the video. Chef Paul Constantin wishes you a good appetite! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Hello, dears! 🥳 Today I have prepared a recipe that will conquer your taste buds: 🐠 Quick and super tasty 🍲 Pan-fried Fish with Tomato Sauce + MY SECRET 🐟. Perfect for days when you want something quick, healthy and incredibly tasty! We start with the sea bream, which you carefully fillet. Then we move on to the magic sauce: heat olive oil in a pan and add the garlic to release the divine flavors. Next, add the cherry tomatoes, finely chopped pickled cucumber and mix well. Then add the tomato paste, chili flakes, oregano, a teaspoon of sugar to balance the acidity and, of course, salt and pepper to taste. Let the sauce simmer under a lid for a few minutes, during which the flavors combine and intensify. Here's my secret: I add a little pickle for a surprising taste and an interesting texture! Now, it's time to cook the sea bream. Place the fish fillets in the sauce and let everything cook slowly, for about 7 minutes. The sea bream will soak up all the flavors of the sauce, becoming tender and juicy. And that's it! In just a few minutes, you have a spectacular dish, perfect for any occasion. Serve it with a light side dish or simply with fresh bread to savor every drop of the sauce. 🤤 Don't forget to like, subscribe and share the recipe with all your friends. Bon appetit and enjoy cooking! 🍽️👩‍🍳 Ingredients for Pan-fried Fish with Tomato Sauce: 2 pieces of sea bream; 200 g cherry tomatoes; 1 pickled cucumber; 100-150 g olives; 5-6 cloves of garlic; 1/2 bunch of parsley; 1/2 bunch of dill; 50 ml water; 50-60 ml olive oil; 100-150 ml wine; 2 teaspoons tomato paste; 1 teaspoon sugar; 1 teaspoon ground pepper; 1 teaspoon ground chili flakes; 1 teaspoon dried oregano; 5 g salt; Enjoy! You can also follow me here: https://sefpaulconstantin.ro/peste-la... Facebook:   / sefpaulconstantin1   Instagram:   / sefpaulconstantin   TikTok:   / sefpaulconstantin   Website: https://sefpaulconstantin.ro/ Collaboration email: [email protected] If you have any questions about the recipe, leave me a comment and I will answer you without fail! Those who like it, if you liked the video, you can help the channel: Share this video with your friends on social networks. A LIKE is necessary for me and important for the development of the channel! LEAVE A COMMENT, or at least a smiley face. It's not difficult for you, but it's a great motivation for me! Subscribe:    / Șefpaulconstantin   Have you subscribed yet? ▶ ​​Press the bell 🔔 to receive notifications about new videos! Author, Camera & Editor: Paul Constantin All Rights Reserved #ȘefPaulConstantin #fish #whip