How to Gain Control on Emotions | Meditation | Param Gurudev Shree Namramuni MS | 28 Mar, 24

Do you get angry quite often? Are you feeling less energetic and sleepy all the time? Does overthinking bother you? All the answers decoded with one simple technique by Rashtrasant Param Gurudev Shree Namramuni Maharaj Saheb in this very interesting meditation session. Param Gurudev explains about the 'one-stop solution' for several issues through a guided meditation. He emphasized on the slow and controlled breathing which is the key to exercising control over passions, sleep and work more efficiently. Slow breathing when coupled with any Mantra like Om or Namaskar Mantra can slow down the clutter of thoughts thereby enhancing a clear vision to observe your thoughts. As we learn to be our own observer we tend to become more self disciplined. A true Shishya is the one who is self disciplined and strives to walk on the footsteps of his Guru and eventually become like him one day! 0:00:00 Manglacharan 0:02:18 Dhyan 0:43:15 Prarthna 0:47:01 Bhakti    • Ekakaar Thashe Aatam Taaro Maaro | Guru Sa...   0:51:38 Param Gurudev's Bodh Vachan 1:02:59 7 in One Utsav    • 7 in One Utsav: 7 Steps to Success with Pa...   1:04:01 Param Gurudev's Bodh Vachan 1:08:31 Paarna Samuh Labh & Anumodna Sanji 1:11:12 Param Saumyaji Mahsatiji's Mahatapp 1:13:33 Param Saumyaji Mahasatiji's 980th Ayambil Pachkhan 1:16:37 Param Gurudev's Bodh Vachan 1:17:02 Manglik 1:19:01 Bhakti    • Mahaupkaari ne Vandan Hajaro |  Param Guru...   ********************************* For more information, visit: https://parasdham.org Insight to Discourses, Meditations, Tattva visit: https://parasdham.org/wisdom/blog/ Parasdham Bhakti: https://linktr.ee/parasdhambhakti Download the Param G App: https://parasdham.org/param-g-app/ Humanitarian activities: https://arham.org To join Look N Learn Jain Gyan Dham, visit: https://www.looknlearn.in Contact: +91 8657484478 *********** Follow us on: Youtube:    / parasdhamtv   Facebook:   / parasdhamindia   Instagram:   / parasdham   Soundcloud:   / parasdham   *********** LIVE Sessions: Join regular LIVE satsang sessions on Zoom Zoom Meeting ID – 208 108 1008 Passcode – 108 Or visit: live.parasdham.org *********** Get regular updates on WhatsApp: India: +91 79 77 5555 04 International: +91 79 77 5555 07 Steps: 1. Save our number to your phone contacts 2. WhatsApp ‘Jai Jinendra’ *********** SUBSCRIBE to our channel and PRESS THE BELL ICON to get updates of our latest videos 🔔 ********************************* About Param Gurudev: A revolutionary saint with extraordinary dynamism, Rashtrasant Param Gurudev Shree Namramuni Maharaj Saheb is an individual whose words, work and thoughts leave an indelible mark on every life that they touch. A messiah of humanity, Param Gurudev’s heart exudes compassion and love for every living being, and his soul emanates the whispers of serenity! His visionary thoughts, his insurmountable positivity and his deep connection with the Self; helps one experience the glory of spirituality in his mere presence. Know more about Param Gurudev:    • Rashtrasant Param Gurudev Shree Namramuni ...   #ParamGurudev #GuruShishya #shisya #shishyatva #dhyan #meditation #NavkarShwash #GuruAagna