Why You Can, And Should, Be Certain / Inference-Based Cognitive Behavioral Therapy (ICBT)

This video discusses how living with certainty is a practical and achievable goal when engaging in I-CBT treatment for OCD. These tips come to us from the perspective of Inference Based Cognitive Behavioral Therapy (I-CBT), a treatment approach developed by Kieron O'Connor and Frederick Aardema. I'm Mike Parker, a Licensed Clinical Social Worker in private practice in Pittsburgh, PA. 💻My online self-help course for individuals with OCD provides a full overview of ICBT and can be purchased on my training website: https://www.icbttrainingonline.com 💻I offer comprehensive training options for clinicians wishing to learn how to administer ICBT for OCD: https://www.icbttrainingonline.com ☕OCD Space/Trust Yourself Mug Collection: https://www.redbubble.com/people/mike... 🎒OCD Space Tote Bags and Other Things: https://www.redbubble.com/people/mike... 🪑My private practice website: https://pittsburghtherapyocd.com 📖My self-help book (based on ACT and ERP treatment): https://www.amazon.com/dp/1736409131 🔗General resources for OCD treatment: https://iocdf.org/ 🔗I-CBT specific resources: https://icbt.online/ Intro Music Credits: Big Bird's Date Night by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Artist: http://www.twinmusicom.org/