Jack Kornfield on Heart and Mind, Wholeness and Emptiness – Heart Wisdom Ep. 216

In Jack's heartfelt final talk at Insight Meditation Society, he explores heart and mind, wholeness and emptiness, and how the only way to be free is to let go of it all. "When I was first studying Buddhism and meditating, even as it got a lot deeper, it was a clearing of the mind—mind becoming more silent, fewer thoughts, starting to see with a vision of clarity how things really arise, pass, and are truly ownerless. There's a kind of coolness to that vision, just like on a hot summer day when you go into a place and the cool breeze comes, and it cools off at night. That kind of vision of openness, of spaciousness of mind, and the clarity to see, has a sweetness, a sweet kind In this heartfelt episode, Jack mindfully explores: The significance of this session as his last Dharma Talk at Insight Meditation Society before leaving to California to found Spirit Rock Meditation Center Jack's connection as a founding teacher of IMS alongside other Be Here Now Network teachers and podcasters, Sharon Salzberg and Joseph Goldstein How sangha—spiritual community—has a way of naturally calibrating itself and the students/teachers within it The sweet coolness and spacious clarity which comes from spiritual practice Suzuki Roshi and the wisdom of 0 and 1, emptiness and wholeness A moving story of service and renewal from a Ram Dass book How the only way to be free is to let go of all of it, absolutely everything The question Jack will ask himself when his body is dying: whether I've lived fully and loved well What the Buddha said about love "The only way to be free is to let go of all of it." – Jack Kornfield "What I imagine I'll ask myself when I die is: whether I've lived fully—but even more than that—whether I've loved very well." – Jack Kornfield This Dharma Talk from 03/18/1984 at Insight Meditation Society was originally published on DharmaSeed. ================ Jack Kornfield on Heart and Mind, Wholeness and Emptiness – Heart Wisdom Ep. 216 -    • Jack Kornfield on Heart and Mind, Wholenes...   Jack Kornfield – Heart Wisdom – Ep. 216 – Heart and Mind, Wholeness and Emptiness - https://beherenownetwork.com/jack-kor... ================ Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe:    / @beherenownetwork   Follow Be Here Now Network: Facebook:   / beherenownetwork   Twitter:   / beherenownet   Instagram:   / beherenownetwork   ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Get a Free Guided Meditation from Sharon Salzberg when you first sign up at: https://beherenownetwork.com/