Estreñimiento ¿es buena la fibra?

Subscribe to the channel and receive email notifications as soon as I publish new health videos! Don't miss a single one! http://www.youtube.com/user/drdanielg... This video, "Is Fiber Good for Constipation?", will try to inform you about whether consuming fiber in our diet is effective in combating constipation. We'll discuss whether fiber is effective, and if so, by what mechanisms, how much fiber you should consume, and how to increase the amount of fiber in your diet. Finally, we'll warn you about a potential danger of fiber. Don't miss it! Check out other interesting health content on my YouTube channel!: Videos of “Quitting Smoking Today - Your Best Investment in Health”:    • Playlist   Videos of “Fibromyalgia - What You Always Wanted to Know but Never Knew Where to Ask”:    • Fibromialgia   Videos of “Palliative Care - When It Can't Be Cured, There's Still a Lot to Do”:    • Cuidados Paliativos   Videos of “Stomach Cancer - A Tumor That We Detect Late and That Is Usually Aggressive”:    • Cáncer de Estómago   Videos of “Esophageal Cancer - A Tumor That Usually Wins the Game”:    • Cáncer de Esófago   Videos of “Uterine Cancer - Typical of Obese Women After Menopause - Advantage: Very Curable”:    • Cáncer de Útero (Cáncer de Endometrio)   Videos of “Cervical Cancer - Without the Human Papillomavirus, It Wouldn't Exist!”:    • Cáncer Cervical   Videos of “Colon Cancer - What We Eat Has a Lot to Do with This Tumor”:    • Cáncer de Colon   Videos of “Colon Cancer Prostate Cancer - All Men Will Have One (If We Live Long Enough)”:    • Cáncer de Próstata   Videos of “Lung Cancer - Without Tobacco, 9 out of 10 Lung Cancers Would Not Have Appeared”:    • Cáncer de Pulmón   Videos of “Breast Cancer - Cancer that Must Be Prevented All Year Long, Not Just in October”:    • Cáncer de Mama   Want to contact me? Well, I have a website and I'm on (almost) all social media! You can find me here!: Travel to my website!: http://www.doctordanielgonzalez.com Give a +1 on the Dr. Daniel González's Google+ Page: https://plus.google.com/+drdanielgonz... Like "El Doctor De La Tele" on Facebook:   / eldoctordelatele   Follow me on "El Doctor De La Tele" on Twitter:   / eldoctordlatele   Check out my LinkedIn Profile:   / doctordanielgonzalez   Join my LinkedIn Page:   / elmedicodelatele   Join my Dr. Daniel González Pinterest Page:   / drdanielglezmd   Are you interested in health videos? Don't want to miss any videos like this one and receive notifications when the channel releases new features? Then subscribe and enjoy! free-!: http://www.youtube.com/user/drdanielg...