La vie à l’ashram - Le journal vidéo d’un yogi - Ashram de Yoga Sivananda, France

Ashram de Yoga Sivananda was founded in 2003 as the first Sivananda Ashram in Europe. Its natural setting is very conducive to contemplation and rejuvenation: vast open spaces, breathtaking sunrises and sunsets and century old forests populated with countless species of birds. We are a monastic congregation recognized by the French government. Our members are fully committed to leading a yogic life style (blending the practice of postures, meditation, mantra chanting and service). Here people of all demographics from around the world find a holistic (yogic) lifestyle in harmony with nature. People visit on their own, with friends, and as families. The Ashram teaches techniques that aim to contribute to physical, emotional and spiritual health. The practice of yoga enables us to face daily life with more serenity and positivity, and ultimately leads to Self-realisation. Experience The Ashram: Our ashram is a sacred space that encourages you to awaken to life and to adventure in self-discovery of your own True Nature. Yoga retreat programmes are an ideal way to develop a positive attitude towards life and are open to all levels, from beginners to advanced. Contact us for more information: Ashram de Yoga Sivananda 26 Impasse du Bignon 45170 Neuville aux Bois Tél : + 33 (0) 2 38 91 88 82 www.sivanandaorleans.org Video created and produced by David Ollitrault (Arjuna)