FIX SORE KNEES, BACK PAIN & NUMB HANDS WITH DIY BIKE FIT!

5 steps to the perfect bike to prevent a sore back, hands, knees and to unlock extra power and overall comfort. Phil Burt has worked with Team Sky, Team GB and on multiple Olympics, and he shares his top 5 steps to achieving the perfect bike fit that you can do at home. For extra tips: https://www.amazon.co.uk/Bike-Fit-2nd... Or for a remote bike fit with Phil here: https://www.myvelofit.com/?aid=katiek You can use 10% discount with code: BURT10 // Cycling eBook: https://www.ilikemountains.cc/s-h-o-p // Instagram:   / katiekookaburra1   // Strava:   / strava   // My Zwift Club: https://tinyurl.com/4wusdwxp // Patreon:   / katiekookaburra   Super happy to have the following brands support me and my ol' cycling adventures. So you will see some of their products I choose to use in my content :) https://www.shimano.com/en/ https://www.garmin.com/ https://www.zwift.com/uk https://exposurelights.com/ Shokz: £10 off using KATIEK https://shokz.cc/3Sq4IXJ