[Vos questions mes astuces] Comment réaliser un transfert de poids Pratique Tai Ji Quan
Following Jean Marc's question, here's a short video on weight transfer, an essential concept in Tai Chi Chuan practice. Thank you, Jean Marc, for this topic, which may be of interest to many practitioners. Online training website: https://www.taichi-envie.com/
![[Vos questions mes astuces] Comment relâcher les épaules](https://i.ytimg.com/vi/7jeNWtXRE_M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAjlvtFX0rrmW02Ko62QWcd2YhZQA)
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[Vos questions mes astuces] Comment relâcher les épaules
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