【表演】-24 Form Tai Chi-套路を覚えるための練習用24式太極拳（背面）-初心者向け-

The 24-Style tai chi mantle was created in 1956 as an introductory tai chi mantle to organize the various schools of tai chi. This is a back view of the tai chi mantle for your practice. You will gradually learn how to move your body as you continue to practice. The rhythm is designed for competitions (6 minutes or less), so if you are participating in a competition, please refer to this for reference. [Tips for the gait and thighs]    • 【コツ】地面に根を張るシリーズ①-絶対に忘れない弓歩の作り方-太極拳動作   "Tips on how to make bow steps"    • 【コツ】地面に根を張るシリーズ②-絶対にフラつかない蹬脚の作り方-太極拳動作-   "Tips on how to make a long stride" (Japanese only) [Playlist]    • 【表演】-24 Form Tai Chi-国体総合太極拳銀メダリストによる24式太極...   "Formula 24 Taijiquan    • 【表演】-26 Form Tai Chi-国体メダリストによる26式太極拳（正面）-...   "26-Style Taijiquan 　    • 【表演】-32 Form Tai Chi Sword-初心者におすすめ32式太極剣（正面）   "Type 32 Taijiquan    • 【表演】-42 Form Tai Chi Sword-中級者向け42式太極剣（正面）   "Formula 42 Taijiquan [Songs] https://bgmer.net/ BGMer Healing Fire #taichi #practice #24 taijiquan [Profile] Stretching, Qigong, and tai chi mantras that you can practice in your spare time. I also introduce tai chi mantras and other exercises that can be practiced in one's spare time. I aim to bring health and smiles to many people! Born on February 6, 1991. She has been practicing tai chi since she was 16 years old. She has had a weak body since childhood and suffered from cold symptoms throughout the year. With the help of qigong, she has improved her health and is now active as a tai chi instructor and athlete. ---------- -- ------------------------ [Athlete Results] 2009 All Japan Wushu Taijiquan Championships 　Junior Taijiquan 2 1st place (Gold Medal) 2022 All Japan Wushu Taijiquan Championships 　Men's All-Around Taijiquan 3rd place (bronze medal) 2023 All Japan Wushu Taijiquan Championships 　Men's All-Around Taijiquan, 3rd place (bronze medal) 74th National Athletic Meet Iki Ibaraki Yume Kokutai 2019 "Wushu Taijiquan" Competition 　Adult Men's 26-Style Taijiquan, 3rd place (bronze medal) 77th National Athletic Meet Ichigo Ichigo-Ichigi National Athletic Meet 2022 Wushu Taijiquan Competition 　Adult Men's Comprehensive Taijiquan (self-selected) 2nd place (silver medal) Special National Athletic Meet Burning Touch Kagoshima National Athletic Meet 2023 Wushu Taijiquan Competition 　Adult Men's Comprehensive Taijiquan (self-selected) 2nd place (silver medal) [Name of Movement] 0:00 起勢（chi shi） 00:14 野馬分鬃 （yie ma fen zon） 00:42 白鶴亮翅 （bai fu ryan chi） 00:49 楼膝拗歩 （rou shi ao bu） 01:18 手揮琵琶（sho hoi pi pa） 01:25 倒巻肱（dao jen gon） 02:02 左攬雀尾（zuo ran tyu ei） 02:26 右攬雀尾（yo ran tyu ei） 02:55 単鞭（dan bien） 03:06 雲手（yun sho） 03:29 単鞭（dan bien） 03:35 高探馬（gao tan ma） 03:44 右蹬脚（yo don jao） 03:55 双峰貫耳（shuan fon guan aru） 04:02 左蹬脚（zuo don jao） 04:12 左下勢独立（zuo sha shi du li） 04:25 右下勢独立（yo sha shi du li） 04:39 左右穿梭（zuo yo chuan suo） 04:55 海底針（hai di jen） 05:05 閃通臂（shan ton pei） 05:11 搬欄捶（ban ran tyui） 05:24 如封似閉（ru hon su bi） 05:32 十字手（shi zu sho） 05:43 収勢（sho shi）