【走り方】どっちが正しい？カカトは着けるの？着けないの？★トレイルランの上り方★永遠のテーマ！

We'll be posting helpful information to make trail running even more fun! We want to share and spread the message that running is fun! We aim to create a channel that's friendly and easy to understand for both runners and beginners! Please subscribe!    / @fromfuntrails749   This is the official channel of a professional trail runner (affiliated with adidas) and the CEO of FunTrails, a trail running competition management company! ● FunTrails LLC (trail running event management/events/merchandise sales/etc.) http://fun-trails.com/ ● Official FunTrails YouTube Channel    / @officialfuntrails6122   ● Shunsuke Okumiya Official Facebook Page   / shunsuke.okunomiya   ● Shunsuke Okumiya Official Instagram   / shunsuke_okunomiya   [Sponsored Trail Running Events] ● FunTrails Round Chichibu & Oku-Musashi 100K/25K ● FunTrails Round Hanno Trail Run Race 50K ● FunTrails Round Minano 50K/25K ● FunTrails Round Naguri Trail Run Race in Hanno *For details, please contact us. From the FunTrails website #Running #TrailRunning #HowToRun