LEANDRO TWIN - Mais que 8 Minutos #149

Chat with Renan 4FIT:    • RENAN 4FIT - Mais que 8 Minutos #144   Today's chat is about bodybuilding with Leandro Twin, a trainer and instructor with over 500 success stories. Author of the book "Defined Abs, How to Get There?", he teaches courses and lectures showing you how to achieve your dream physique. Today he's here to give us a health lesson, check it out! Follow @LeandroTwin on YouTube and social media. Follow our official cutting channel:    / cortesmaisque8minutosoficial   ---------- Insult me ​​too on: IG | @rafinhabastos TWITTER | @rafinhabastos P.S.: I know a lot of people ask for longer conversations like on Flow Podcast, Podpah, PodDelas, Inteligência LTDA, Irombergcast, Venus Podcast, Ticaracaticast, Podihhcast, and A Deriva, but the idea here is a direct, real conversation, without beating around the bush, that you can enjoy all at once. No need to cancel your daily commitments to watch.