UPPER BODY - Dumbbell Workout For Your Chest, Shoulders & Arms with Coach Ali

Dumbbell workout at home for your upper body covering your chest, shoulders, arm & back with Coach Ali. Train along to coach Ali workouts with predetermined sets & timing so you have nothing to think about other than following the workout instructions by pressing play and training along. This upper body home workout is courtesy of Coach Ali Fitness. Enjoy :) Subscribe for FREE daily workouts https://bit.ly/2GHu9xf Visit Coach Ali's Bow Training Centre in Rosebery: https://gymRosebery.com Follow Coach Ali on Instagram: https://bit.ly/2A0HaEh for all of the latest updates & get your free Coach Ali Workouts on IGTV Subscribe to this channel for more free videos! https://bit.ly/2GHu9xf