Técnicas avanzadas en el control de la carga con RPE en el fútbol

Monitoring and quantifying training load are fundamental for any strength and conditioning coach, regardless of the sport or the competitive level of their athletes. Currently, technology in team sports, and more specifically in football, is largely reserved for professional teams or those with greater financial resources. However, in this webinar, you will see that with the proper use and management of subjective variables such as RPE (Rate of Perceived Exertion), an excellent level of precision and control can be achieved. Even if you have access to such technology, the most important decisions you make as a strength and conditioning coach regarding your players' physical conditioning will be based on these subjective variables. In collaboration with: UNEATLANTICO: https://www.uneatlantico.es/ UNINI MEXICO: https://www.unini.edu.mx/ UNIB: https://www.unib.org/ UNIC: https://www.unincol.edu.co/ UNIROMANA: https://www.uniromana.do/ http://doi.org/10.5232/ricyde2022.06904