Surrender to the Universe with 15 min Guided Meditation

Surrender | 15 Minute Guided Meditation To learn more about Alex's live meditation classes or coaching apply here: https://alexmarlay.com/meditate-with-... In this 15 minute guided meditation, you’ll be led into a peaceful practice of surrender, release, and trust. This meditation is designed to help you let go of control, calm your mind, relax your body, and open yourself to the flow of life and the Universe. Use this practice whenever you feel overwhelmed, uncertain, emotionally heavy, or ready to release resistance and return to inner peace. Take a deep breath, soften your heart, and allow yourself to surrender.