Réparer une barrière cutanée endommagée (acné, rosacée, eczema...) Interview avec Athina Christacos

🎁 Download my free guide: 'Feel Good in Your Skin Despite Your Skin Problems' by clicking on this link: https://sainebyhelene.systeme.io/8309... --------------------------------------------------------------------------------------------------------------------- Are you affected by rosacea, acne, eczema, or psoriasis? Do you have dry, irritated, reactive, or uncomfortable skin? Are you struggling to get rid of redness, blemishes, and imperfections? Athina Christacos, holistic skin health expert, founder of Feminrgy, and creator of the 'Healthy Skin Protocol,' explains why our skin barrier can be damaged and how to repair it to regain comfortable and properly hydrated skin. 🎬 In this video: What is the skin barrier? What are the signs of a damaged skin barrier? Why can the skin barrier be damaged? What is the link between chronic internal inflammation and skin problems? Gut health and the skin microbiota Immune system and skin reactions Care for sensitive and reactive skin Can you wear makeup when you have a weakened skin barrier? Sunscreen, sun, and the skin barrier Emotional well-being and self-expression ➜➜➜ YOUR SUPPORT IS INVALUABLE! Would you like to support this channel and allow me to create more free content? You can buy me a virtual coffee ☕️😁 https://www.buymeacoffee.com/sainebyh... FOLLOW US ON SOCIAL MEDIA: 👉 Follow Athina:   / feminrgy   👉 Follow Saine by Hélène Instagram:   / sainebyhelene   YouTube: @sainebyhelene ✍︎ Subscribe to the newsletter: http://www.sainebyhelene.com ______________________________ SHOPPING LINKS___________________________________ 😴 €15 off the OMNIA anti-aging pillow from Sleep and Glow (and on other pillows, duvets, and silk kimonos) with the code sainebyhelene15 €10 off the rest of the shop with the code sainebyhelene10 https://www.sleepandglow.com/?a_aid=6... 🌳 -10% off Inalterra grounding products with promo code: SAINEBYHELENE - https://inalterra.fr 💊 -10% off at Nutripure when you sign up with referral code: 0518176605 High-quality food supplements (my personal favorites: magnesium, zinc, and the omega-3 pack): https://www.nutripure.fr/fr#ae533 🌱 Natural & Organic Food Supplements for health and well-being: https://www.vegalia.fr/#ae492 Affiliate or partner links. When you buy through these links, I receive a small commission or free products, and you support my work. I only work with brands I personally connect with and whose quality I know. Thank you! 🙏 ______________________________________________________________________ 🎬 Other videos you might like: 👉The language of skin: listen to your skin's distress! Interview with Cécile Saurais:    • Le langage de la peau : écouter les souffr...   👉 Histamine and skin problems (Rosacea, eczema, psoriasis...) with Julie Schramme    • Histamine et problèmes de peau (Rosacée, e...   👉 Acne and rosacea: Superficial and underlying causes with Neigeline, naturopathic acne expert:    • Acné rosacée : Causes superficielles et ca...   👉 How to apply makeup to sensitive, reactive, intolerant skin (naturally) - with Perrine Vidal    • Comment maquiller une peau sensible, réact...   👉 How I got rid of my rosacea: dysbiosis, hypothyroidism, stress - Live with Laure    • Comment je me suis débarrassée de ma rosac...   #rosacea #acne #healthyskin #sensitiveskin #eczema #healthyskin