Energy Boost - Paraplegic Arm Only Workout
Sitting in front of the computer morning after morning, day after day, is not something that I ever have gotten, nor do I plan on getting used to it. In order to get the blood flowing a quick cardio and weight workout is in order. If you do not have a hand crank or some way of getting in stationary cardio go do laps up and down the street or driveway! Macgyver :) Grab your weights and a water bottle and get the blood pumping! Music: / scandinavianz Wings of Norway Stockholm Sunray Valley Contact email: [email protected] Follow on Instagram: Pro Tips For Paras: / protipsforparas Tanelle: / tanellebolt Follow on Facebook: Pro Tips For Paras: / protipsforparas Tanelle: / tanelles-journey-671837572912558 Rad Society Website: https://www.radsociety.ca Facebook: / theradsociety Instagram: / radrecreationadaptedsociety
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