Lari pagi bersenjata membakar lemak||melatih ketahanan fisik prajurit tni ad

Armed morning jogging burns fat || trains the physical endurance of Indonesian Army soldiers Armed morning jogging burns fat || trains the physical endurance of Indonesian Army soldiers. We do this activity once a week, running together, from the commanders down to the lowest ranks. We run while singing. #armedmorningrunning #tniad