Quais exercícios fazer em cada fase do trabalho de parto?
Hello, woman! 🌸 Discover how to move during labor to facilitate your baby's arrival! Pelvic movement is a powerful ally, promoting muscle relaxation and pelvic expansion, making the process smoother and less painful. Watch the full video to learn some exercises for each stage of labor. ✔️Subscribe to the channel so you don't miss any videos. A new video every week! Want to experience a safe, calm, and panic-free childbirth? I'll help you arrive prepared for the most important day of your life. ✨Learn about the Simplifying Childbirth Course: https://julianalucena.com/simplifican... ✨Learn about the Protected Perineum Course: https://julianalucena.com/perineoprot... ✨Download the Uncomplicated Childbirth eBook: https://julianalucena.com/ebookpartod... 🔗 Access all my materials and guides: https://julianalucena.com 📱 Daily tips on Instagram: @drajulianalucena ✔️Visit my Amazon shop: https://www.amazon.com.br/shop/julian... ✔️BUSINESS CONTACT: [email protected] Dr. Juliana Lucena CREFITO: 230707-F Mom of Arthur and Davi 👩👦👦 André's wife 👫🏻 Pelvic Floor Physiotherapist 👩🏻⚕️ Future doctor 🩺 Passionate about women's health 🌸
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🛑 O Pós-Parto do Parto Normal que NINGUÉM te Conta!
