Don’t Skip !! Dr Nageshwar Reddy EXPOSES Shocking Truth About Gut Health | @SumanTVPodcastHealth

Don’t Skip !! Dr Nageshwar Reddy EXPOSES Shocking Truth About Gut Health | ‪@SumanTVPodcastHealth‬ #drnageshwarreddy #guthealthforlife #sumantvhealthpodcast Dr D Nageshwar Reddy is currently the Chairman of Asian Institute of Gastroenterology and AIG Hospitals, Hyderabad, India. Past President of World Endoscopy Organization.. 00:00 Introduction 00:41 Importance of Gut Health 01:11 Blue Zones Concept 02:01 Exercise, Sleep, and Circadian Rhythm 02:41 Introduction to IBS and Stool Transplants 03:21 Fatty Liver 04:11 Health for All 05:01 What is Gut Health 06:31 How Digestion Works 08:01 The Microbiome 09:51 Microbiome and Immunity 12:01 How to Get Good Bacteria & Avoid Bad Ones 20:01 Worst Foods for Gut 27:01 Blue Zones 30:01 Vegetarian Protein 32:11 Stool Capsules: The Future of Gut Therapy 33:01 Final Advice