Saber disso vai te deixar à frente de 99% da população
Have you ever felt like a slave to your own thoughts or that you're living on autopilot? In this video, I'll show you how understanding the architecture of your mind can put you ahead of 99% of the population. I'll explain in simple terms the difference between: 🧠 Brain: Our biology, the "hardware". 💭 Mind: Where our programs, memories, and beliefs run. ✨ Consciousness: The observer that can shed light on all of this. #metacognition #personaldevelopment #mindset #selfknowledge #neuroscience CHAPTERS: 00:00 Introduction: Knowledge is power 00:54 The Brain: Biology and the "Hardware" 01:57 The Mind: The product of the brain and the "Software" 03:34 Consciousness: The observer and the state of perception 06:05 Metacognition: The tool to analyze your thoughts 07:28 Practical example: Dealing with procrastination 08:34 Why we are not slaves to our minds 09:46 The cost of metacognition: Why few practice it 11:54 Training the mind like a muscle 12:54 Reframing beliefs and traumas of the past 14:35 "I think, therefore I am": A reflection on consciousness 15:30 The importance of biology for the mental process 16:34 Conclusion: Take control of your mental architecture 🟠 IMPORTANT INFORMATION AND LINKS FOLLOW. 📚 Emotional Intelligence Course https://hotmart.com/pt-br/marketplace... 📚 Devotional (365 Days to the Supernatural) Portuguese Version for Brazil https://a.co/d/8EXGWr0 📚 Devotional (365 Days to the Supernatural), English Version https://www.amazon.com/dp/B0G2J4D5G9 📚 Devotional (365 Days to the Supernatural) Version SPANISH https://www.amazon.es/dp/B0G4HGPKVG 📚Ebook - "Energy Cleansing in Daily Life" only 9.90 https://contato-saboariabrunasouza.kp... 📚Ebook "Eliminate Anxiety in 21 Days" https://contato-saboariabrunasouza.kp... 📲DISCOVER OUR COURSES AT OUR JUPTERIAN NATION, HERE KNOWLEDGE TRANSFORMS LIVES https://nacaojupteriana.com/ 📲FOLLOW ME ON INSTAGRAM TOO📲 LINK TO MY INSTAGRAM👇👇👇👇 / brunasouza.neuro 📲SUBSCRIBE TO THE CHANNEL IF YOU LIKE THIS TYPE OF CONTENT
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