КОММУНИКАЦИЯ: лучший универсальный способ- НЕНАСИЛЬСТВЕННОЕ ОБЩЕНИЕ

Nonviolent communication (Rosenberg, "The Language of Life: Nonviolent Communication" https://www.litres.ru/marshall-rozenb...) is a universal way to express your emotions, needs, and specific requests to someone in any type of relationship (close, friendly, work, or with strangers) in a way that dramatically increases the likelihood of success. This form of communication consists of four steps: 1) You name the specific words or actions of the other person that influenced you. 2) You name your emotion in connection with this. 3) You formulate which of your needs were unmet or violated as a result of step 1. 4) You formulate a specific request (what the person should do instead). How to formulate these steps? Before you approach someone, simply sit, think, and formulate them for yourself. This will take some time at first, but with practice, you'll get faster and easier. Nonviolent communication is the most effective and universal method for mastering the skill of communication, that is, conscious communication. Since communication is the most important way to manage relationships, regularly using the nonviolent communication formula will improve the quality of your relationships. Conflicts will decrease, and mutual understanding will improve. In the video, you'll find many specific examples of applying the NVC formula in everyday situations. ____________________________________________ I invite you to my second channel on Vimeo: https://vimeo.com/strl If my videos were helpful to you and you'd like to thank me, you can make a donation: 1. https://donatepay.ru/don/streletskaya 2. Yandex wallet: 410014011220528 3. Bitcoin: 14WckknYyqmewLgyQ1Vnvt52arURkqryQ2 4.   / strelochka