417 | Hazte esta gran pregunta para disfrutar de unas grandes vacaciones

What do you ask of summer? It's not a rhetorical question. It's literal. Think about it for a second. What do you ask of these weeks that are about to begin? Most people would answer something like this: to rest. To disconnect. To be with family. To not think about work. Maybe to read that book that's been sitting on the nightstand for months. Maybe to do absolutely nothing. It sounds reasonable. And yet, September arrives with surprising regularity. And with equally surprising frequency, the honest answer to "How were your holidays?" ranges from "good, but they went by so fast" to "I came back just as tired as when I left." Not because you did anything wrong. But because there's a question that almost no one asks themselves before the last day of work. And that question is what decides whether you return in September rested or simply return at all. Today we're going to explore it. 🎁 Want to watch this video ad-free? Support us at KENSO Circle to receive this and other benefits | https://kenso.es/circulo 🚀 And you can continue improving your personal productivity with our KENSO book! https://amzn.to/3hsqCf1 __________________________________________________ OUR BEST ONLINE COURSES: 🧠 Improve your concentration - Make attention your superpower | https://kenso.es/curso-concentracion/ 🧭 Discover your purpose - Your guide, your motivation, and your inspiration | https://kenso.es/curso-proposito ✋ No interruptions - Achieve more focus and less distraction | https://kenso.es/curso-interrupciones 🖥️ Effective remote work - Maximum productivity remotely | https://kenso.es/curso-teletrabajo ✉️ Master Outlook - Take back control of your email and your life | https://kenso.es/curso-outlook JOIN THE KENSO RE|EVOLUTION! Website | https://kenso.es Newsletter | https://kenso.es/boletin Podcast | https://kenso.es/podcast Twitter | https://x.com/beKENSO Patreon |   / bekenso   Instagram |   / enriquegonzalo   TikTok |   / efectividadkenso   And free KENSO music for YouTube and Podcasts | https://share.uppbeat.io/qcdtubr6eh2e __________________________________________________ EPISODE INDEX: 0:06 The Big Question for Summer 2:51 Psychological Separation and the Stress Cycle 8:13 Doing Mode vs. Being Mode 11:45 What Do I Reconnect To? 15:31 Review of the Word of the Year 19:42 Summer as a Laboratory 27:14 Presence, Silence, and Small, Big Changes 35:50 We'll be back very soon! Some of the links are affiliate links to help us maintain KENSO. Thank you so much for your support, your time, and your attention! #Effectiveness #KENSO #Productivity