Strong Woman Heavy Lifting NPC Figure Bodybuilding Weight Lifting

Today’s video is of some of recent weight lifting and supersets. I hope this gives you some ideas or inspiration to go lift! ;P I also give a brief update on my 8 week summer cut progress. I’ll give a more thorough update at the end of it. Exercises in this video include: Bottom Up Kettlebell Presses Seal kicks using Smith Machine Hip Thrusts Deadlifts Romanian Deadlifts Giant leg set – dumbbell lunges SS Split squats SS Single leg hip thrusts SS Glute bridge Shoulder Super set – alternating dumbbell front raises SS upright rows Incline Dumbbell Press Close Grip Chest Smith Press Incline Barbell SS Reverse Grip Incline Dumbbell press Lying Cable Flyes SHARE this video!    • Strong Woman Heavy Lifting NPC Figure Body...   Please click LIKE above if you haven’t already done so ;) FOLLOW ME: Instagram:   / mimibonny   Facebook:   / mimibonnyn   Twitter:   / eatnotdiet   --- Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals. EAT Not Diet helps people who want a sexy, toned body to lose weight, keep it off, and improve their lives through fitness nutrition and motivation mindset coaching. There is no one magical diet that works for all! Diets are broken! BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine. https://www.eatnotdiet.com/ BPI Sports 20% Off Code: MIMI http://bit.ly/BPIeatnotdiet Schedule: Bi-weekly on Wednesdays. Additional videos periodically.