Which Blood Pressure Number is More DANGEROUS? (Systolic vs. Diastolic)

Get The Blood Pressure Numbers Guide for FREE here: https://subscribepage.io/bp-numbers-g... Get my FREE guide to the essentials of lowering blood pressure naturally (BP Blueprint): https://subscribepage.io/bp-blueprint Lower Your BP 10–30 Points Naturally in 90 Days: https://subscribepage.io/bp-reset-guide The Most ACCURATE Blood Pressure Cuff On Amazon: https://lvnta.com/lv_MOvhfoZfzyKTVDyqNC Get The Best & Most Affordable BP Supplements On Amazon: πŸ‘‰ MAGNESIUM GLYCINATE: https://lvnta.com/lv_NPFSO28kPs4efLmmdn πŸ‘‰ FISH OIL: https://lvnta.com/lv_Y33lHYD2Lch5CJUwEV πŸ‘‰ COQ10: https://lvnta.com/lv_uzkCI3WVQiRAQTdbS1 πŸ‘‰ VITAMIN D: https://lvnta.com/lv_so1lf0XLOtgZ8dVVXa πŸ‘‰ POTASSIUM: https://lvnta.com/lv_bfzVOshmBIVPdZ4mqm When you see two blood pressure numbers on your blood pressure reading β€” the top and the bottom β€” which one matters more? In today's video, I'll be explaining what each number really means, which is more dangerous, and how to keep them in a healthy range. ⏩ Video Time Stamps: 0:00 Intro 0:42 What Do The Top and Bottom Numbers Mean? 1:20 What We Used to Think About BP 1:58 The DANGERS Of Systolic Hypertension 2:52 The DANGERS Of Diastolic Hypertension 5:19 What Most People MISS About High Blood Pressure!! 6:56 Summary/FREE PDF! πŸ’¬ β€œSo whether you eat or drink, or whatever you do, do all to the glory of God.” β€” 1 Corinthians 10:31 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” All My Resources + Website: https://dr-mitch-rice-f4tq6y.mailerpa... β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” COMING SOON β€’ Join the waitlist for my PRIVATE community to improve metabolic health - https://forms.gle/bTkecFN6XapGGbip6 β€’ Join the waitlist to have Dr. Mitch Rice as your PERSONAL doctor with 24/7 messaging, same-day answers, no waiting rooms: https://forms.gle/Eu4izGZ5Mt7gCDXe9 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” For business inquiries & sponsorships: [email protected] β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” CONNECT WITH ME: πŸ“Έ Instagram: Β Β /Β drmitchricedoΒ Β  πŸŽ₯ TikTok: Β Β /Β drmitchricedoΒ Β  β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” The information provided in this video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you heard or saw here. *Some of the links above may be affiliate links, which means I may earn a small commission if you choose to purchase through them at no extra cost to you. I only recommend products I trust and use with my own patients. #bloodpressure #highbloodpressure #hypertension #health #healthtips #healthy

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