コスパ最強のスーパーフード！栄養の宝庫「酒粕」を毎日摂ったら凄かった！！

Introducing some dishes made from steamed sake lees: Sake lees cream: Mix 200g steamed sake lees and 200cc soy milk Kasu-zuke: Mix 100g steamed sake lees and 100g miso Tandoori-style pickles: 50g steamed sake lees, 50g miso, 2 tablespoons grated ginger, 1 tablespoon curry powder Sake lees yogurt: 1 banana, 100g sake lees cream, 1 tablespoon ground sesame seeds 🔴New product information🔴 ⭐️Western-style soup stock with whole Date chicken and vegetables⭐️ Click here↓↓↓ https://www.wellnesskitchen.jp/produc... ⭐️Amazon https://www.amazon.co.jp/dp/B0DQP1XBNK ✨Register for membership for 90 yen per month✨↓↓↓ / @wellness..kitchen 💝The knife I use is here↓↓↓ https://www.wellnesskitchen.jp/produc... 💝The apron I wear is here↓↓↓ →https://tomonote.shufunotomo.co.jp/pr... 🟣Recommended related videos🟣 Sake lees recommendations (complete edition)    • 【天然の健康食品】酒粕は栄養の宝庫！発酵食品のすすめ【手軽な摂り方とレシピ4品】甘酒...   Sake lees recommendations 2: Useful ways to use them    • 【発酵食品の効果的な取り方】酒粕の便利な活用法とヘルシーレシピ！アルコールが苦手な人...   Sake lees recommendations 3 4 Best Recipes    • 【発酵長寿】酒粕✖️食物繊維で免疫力アップ！腸が強くなる最強レシピ4品【効果的な腸活】   🟡Wellness Kitchen Online Store🟡 We develop original products that support a healthy diet and are good for your mind and body❤️ Please come and visit us✨ https://www.wellnesskitchen.jp/ 🟠Ayako Sekiguchi's Official LINE Account🟠 Please add us as a friend! ◯We will deliver the latest information, latest news, and exclusive information that are only available on LINE! https://lin.ee/HUETqvnT 🟢Ayako Sekiguchi Official Site🟢 We deliver the latest information, Instagram, blogs, wellness journeys, and more! Please come and visit us~ https://wellnesse.co.jp. 💝 Organic MCT & Omega 3 Premium Oil ⭐️Amazon https://amzn.asia/d/ducCtMY ⭐️Rakuten Market https://item.rakuten.co.jp/coco-natur... ⭐️Yahoo! Shopping https://store.shopping.yahoo.co.jp/co... ⭐️au PAY Market https://wowma.jp/item/580169590 🟣Wellness Kitchen Book🟣 "A Registered Dietitian Teaches! The World's Easiest Longevity Recipes" (Takarajimasha) https://amzn.to/3JAzQ36 "Food to Relieve Fatigue in Spring, Summer, Autumn, and Winter" ~The Complete Guide to Eating Health Care to Lighten Your Mind and Body" (KADOKAWA) https://www.amazon.co.jp/dp/4046054786 ⭐️Please use the chapters 0:00 Video summary 0:49 Summary of what you need to know about sake lees 1:35 Nutrition and effects of sake lees 3:06 Precautions for consumption 3:31 Introduction to steamed sake lees 5:36 Difference between sake lees and koji amazake 6:26 Recipes using steamed sake lees 13:07 About storage 15:02 Finishing two types of kasu-zuke 15:49 Tasting time Official channel of Ayako Sekiguchi (Cooking researcher/Registered dietitian) For the "new adult generation" who want to spend their time selfishly, we will provide information on how to make your mind and body healthy through food along with recipes. We will deliver a lot of ideas that you will want to try right away, such as stories about the nutrients contained in food, food combinations, and effective cooking methods! ☆ Please "Subscribe to the channel and click the like button!! https://www.youtube.com＠WELLNESS..KITCHEN ☆ For business inquiries, please contact [email protected] BGM: Hikari Surprise Co., Ltd.