Hormones, PMS & HRT Explained | Dr. Shiva Lalazar

Join Dr. Shiva Lalazar of Health and Vitality Center for an insightful lecture on hormones, PMS changes, and general hormone replacement therapy (HRT). In this discussion, Dr. Lalazar explains how hormonal fluctuations throughout the menstrual cycle can contribute to PMS symptoms such as mood changes, fatigue, bloating, and cravings. She also covers general approaches to hormone support and HRT, offering a functional medicine perspective on balancing hormones and improving quality of life. This educational lecture helps patients better understand their symptoms and explore informed options for hormonal health and wellness