Nutrition After Cancer Care: Recovery, Survivorship, and Long-Term Wellness | Episode 125

“I mean, I believe so strongly that food, what we eat, matters.” —Jen Nolan In this episode of the Real Health Podcast, Dr. Michelle Niesley welcomes Jen Nolan to discuss how patients can transition from active cancer treatment into survivorship. Topics include protein intake, gut health, inflammation reduction, hydration, fasting, exercise, stress management, and practical strategies for long-term wellness. 👉 Learn more about Jen Nolan and Remission Nutrition: https://www.remissionnutrition.com/ 👉 Learn more about Dr. Michelle Niesley: https://riordanclinic.org/staff/miche... 👉 Learn more about becoming a co-learner at Riordan Clinic: https://riordanclinic.org/become-a-pa... Episode links and resources Learn more about Riordan Clinic: https://riordanclinic.org Explore integrative health services: https://riordanclinic.org/services/ Listen/watch more Real Health Podcast episodes: http://podcast.riordanclinic.org/ ⚖️ Disclaimer The information contained on the Real Health Podcast and the resources mentioned are for educational purposes only. They are not intended as and shall not be understood or construed as medical or health advice. The information contained on this podcast is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Information provided by hosts and guests on the Real Health Podcast or the use of any products or services mentioned does not create a practitioner-patient relationship between you and any persons affiliated with this podcast. Topics we explore in this episode include cancer survivorship, nutrition after cancer, cancer recovery, oncology nutrition, intermittent fasting, hydration, exercise after cancer treatment, food as medicine, emotional resilience, integrative medicine, lifestyle medicine, healing, Riordan Clinic, Real Health Podcast